Self-Defense Workshop! For Individuals, Families, Companies and Organizations.

$125 per person

  • For Adults, Teens & Youth

  • Reality Based Approach to Personal Safety

  • Learn Self-Protection Skills

  • Calorie Burning Workouts

  • Designed For All Experience Levels

8745 SW Beaverton Hillsdale Highway #C, Portland OR 97225

Workshop

Book A Workshop $125 Per Person

60 Mins
Please arrive 10 minutes prior to the start of your scheduled class time. Wear comfortable workout clothes. Be prepared to work out. Most Importantly Bring a Water Bottle!

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This workshop is perfect for anyone interested in keeping themselves safe in today’s crazy world!

Learn Practical, Real-World Solutions That You Can Use RIGHT NOW!

Learn to detect and counter suspicious situations or persons!

Learn simple keys to an effective defense against a larger or stronger person.

Learn neutralizing strikes!

Learn how to defend yourself from a knife attack!

Learn escapes from the ground!

Learn escapes from grabs, holds, and chokes!

Plus a lot more…..

TOP-QUALITY INSTRUCTION THAT IS NEVER COMPROMISED

This workshop is scenario-based training where the participants learn by doing. Rather than sitting down passively absorbing information.

Participants will engage with one another by utilizing basic skills in a variety of different scenarios. This training provides the participant with relatable, relevant, and impactful learning experiences.